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  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Losing Weight Safely for Teens


    This section has information on which weight-loss approaches work -- and which don't.

  • Weight Management Q&A for Teens for Teens


    See answers to some common questions about overweight and weight loss.

  • I Think My Friend May Have an Eating Disorder. What Should I Do? for Teens


    Sometimes, normal body-image concerns cross the line and become eating disorders. Here's how to help if your friend might have a problem.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • Nutrition & Fitness Center Content List - KidsHealth for Parents


    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.

  • How Can I Avoid Overeating When I'm Hungry? for Teens


    Find out what the experts have to say.

  • Eat Well for Teens


    This section has recipes and healthy eating advice for people trying to lose weight.