Kids and On-the-Go Nutrition for Parents
Protein, diet, energy, granola, and cereal bars have flooded the market. They offer convenience, but how do they stack up when it comes to nutrition?
MyPlate Food Guide for Teens
MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.
Figuring Out Food Labels for Kids
The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.
MyPlate Food Guide for Kids
MyPlate is designed to make it easier to understand healthy eating.
What's Blood? for Kids
It swirls through your veins and arteries, but what is it really? Find out about blood in this article for kids.
A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
Figuring Out Fat and Calories for Teens
From all you hear, you'd think fat and calories are really bad for you, but we all need a certain amount of them in our diets. Find out the truth about fat and calories.
Nephrotic Syndrome for Parents
Nephrotic syndrome happens when tiny filtering units in the kidneys stop working properly. This can cause weight gain and other symptoms. Most kids eventually outgrow it.
Blood Test: IGF Binding Protein-3 (IGFBP-3) for Parents
The main reason doctors order the IGF binding protein-3 (IGFBP3) test is to see if a person is producing a normal amount of human growth hormone.
Learning About Proteins for Kids
You probably know you need to eat protein, but what is it? Many foods contain protein, which kids need to grow properly and stay healthy.