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  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Get Fit for Teens


    The basics on fitness and weight loss, including answers to some common questions.

  • Exercise for Teens


    Learn why exercise is wise and how to get enough.

  • Exercise & Fitness for Teens


    Information and advice on fitness, exercise, and sports.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Exercising During Pregnancy for Parents


    Most women benefit greatly from exercising throughout their pregnancies. But during that time, you'll need to make a few changes to your normal exercise routine.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Fitness, Exercise & Sports Q&A for Teens for Teens


    See answers to some common questions about sports and exercise.