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  • Cooking Basics for Teens

    This section has all the kitchen basics you need to know, from the best way to boil an egg to tips on packing lunch. Learn how to prepare different kinds of meat, the best utensils for cooking, and other food basics.

  • Food Safety for Your Family for Parents

    Why is food safety important? And how can you be sure your kitchen and the foods you prepare in it are safe?

  • Food Safety for Teens

    Learn why food safety is important and how you can avoid the spread of bacteria when you are buying, preparing, and storing food.

  • Female Reproductive System for Parents

    Learning about the female reproductive system, what it does, and the problems that can affect it can help you better understand your daughter's reproductive health.

  • Recipes for Teens

    Check out these tasty recipes for people with all kinds of nutritional needs.

  • Egg Allergy for Teens

    Living with an egg allergy means you have to be aware of what you're eating and read food labels carefully. Here are some tips for teens who have an egg allergy.

  • Breakfast Casserole for Teens

    This recipe is especially for teens on a gluten-free diet, who must avoid foods that contain gluten, a type of protein found in many foods.

  • Breakfast Casserole for Parents

    This recipe is especially for kids who need a gluten-free diet.

  • Egg Allergy for Parents

    Helping your child manage an egg allergy means reading food labels carefully, being aware of what he or she eats, and carrying the right medicines in case of an allergic reaction.

  • Berry Good Muffins for Parents

    This recipe is ideal for anyone following a vegetarian (meat-free) diet.